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10 Minute Workout: Short Intense Fitness Workouts


4.4 ( 6064 ratings )
工具 健康健美
开发 Andrew Tong
自由

Be your own personal trainer to lose weight and get fit with short, intense daily workouts in your home or anywhere you have space.

Fast high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Integrates with Apple Health App
- Keep track of your exercises, minutes, workouts, and calories burned.